A Universal Operator Growth Hypothesis
Thanks to the Lanczos algorithm, the Hamiltonian dynamics of any operator can be written as a hopping problem on a semi-infinite one-dimensional chain. Our hypothesis states that the hopping strength grows linearly down the chain, with a universal growth rate $alpha$ that is an intrinsic property of the system. This leads to an exponential motion of the operator down the chain, capturing the irreversible process of simple operators inevitably evolving into complex ones. This exponential growth exists for generic quantum systems, even away from large-$N$ or semiclassical limits. In fact, $alpha$ gives an upper bound for the exponential growth rate of a large class of operator complexity measures, including out-of-time-order correlations. As a result, we conjecture a new bound on Lyapunov exponents $lambda_L leq 2 alpha$, which generalizes the known universal low-temperature bound $lambda_L leq 2 pi T$. We illustrate the hypothesis in paradigmatic examples such as non-integrable spin chains, the $q$-SYK model, and chaotic coupled top models, and show that some of them saturate the conjectured bound.